Spoons & Strategies Sessions

$0.00

A calm, supportive space for when you want guidance, structure, and nervous-system-safe support that honours how your brain works.

What We’ll Do Together:

  • Honour your current capacity and work out what’s realistic

  • Map where your mental load is highest

  • Ease decision fatigue in ways that work for your brain

  • Create boundaries that actually protect your energy

  • Review and audit current system-set ups

  • Build sustainable rhythms designed for how you function, not how you “should” function

  • Introduce calm, sensory-friendly systems that support you

Perfect for: One time intensives or focused problem-solving)

Investment: Starting from $599

A calm, supportive space for when you want guidance, structure, and nervous-system-safe support that honours how your brain works.

What We’ll Do Together:

  • Honour your current capacity and work out what’s realistic

  • Map where your mental load is highest

  • Ease decision fatigue in ways that work for your brain

  • Create boundaries that actually protect your energy

  • Review and audit current system-set ups

  • Build sustainable rhythms designed for how you function, not how you “should” function

  • Introduce calm, sensory-friendly systems that support you

Perfect for: One time intensives or focused problem-solving)

Investment: Starting from $599